Binge Eating Disorder
- Do you binge eat once or more a week?
- Does your eating feel out of control?
- Do you binge eat in secret, hiding your shame from your friends and family?
You might have Binge Eating Disorder.
Body Image
- Are you unhappy with a particular part of your body?
- Do you worry you are too fat or too thin?
- Does looking in the mirror cause you distress?
You may be suffering from negative body image.
Bulimia
- Do you sneakily throw up after eating, to avoid putting on weight?
- Do you excessively exercise to make up for the calories you ate?
- Do you use laxatives as a way to lose weight?
If you answered yes to any of the above, you might have Bulimia.
Compulsive Overeating
- Do you keep eating, even though you know you are not hungry?
- Do you keep eating across the day, never allowing yourself to go hungry?
- Are you unable to stop this behavior, even though you are experiencing indigestion or weight gain?
You might have food addiction.
Anorexia
- Do you have an irrational fear of becoming fat?
- Do you eat as little as you can possibly get away with?
- Despite being average or underweight, do you see a fat person in the mirror?
You might have Anorexia
Food Addiction
- Do you crave a particular type of food above all others, such as chocolate or chips?
- Do get irritated and experience withdrawals when you go without your favorite food?
- When your favorite food is in the house, are you compelled to eat it all?
You might have food addiction.
Emotional Eating
- Do you hit the ice-cream hard when you are feeling down, overwhelmed or stressed?
- Do you use food to drown out negative thoughts?
- Do you eat because you are bored or to procrastinate?
You might be an emotional eater.
Dieting Disorders
- Do you use diets as a way to control your bodyweight?
- Do you yo-yo diet, starting, stopping and starting again when you put weight back on?
- Do you jump from diet to diet, determined to find a magic solution
You may have a dieting disorder.
Gastric Band Surgery Support
- Are you considering gastric band surgery?
- Are you unsure about the consequences of this surgery
- Are you looking for support or potential non-surgical options?
Other Eating Disorders
- Do your symptoms overlap with multiple eating disorders?
- Has your eating disorder or eating issue changed over time?
- Are you constantly trying to control your weight?
You may have OSFED.
Do you have a different eating issue?
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